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Yoga Mat

Yoga

Yoga classes

Weekly yoga classes in Balfron.

We believe that a mindful movement practice is vital to creating a healthy community with healthy individuals who can thrive.  Yoga supports physical, mental, and emotional wellbeing complementing the work of the herbs.  Our ancestors throughout history have always prescribed herbs along with diet and lifestyle recommendations.

Classes are offered on a sliding scale.




Please also get in contact if you would like yoga for your community organisation: Email

 

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