Acerca de

Corporate Workshops
Hire us to come into your offices for an hour or two, or come out to a location near us in nature. We can create bespoke corporate wellbeing workshops suited to your needs.
-
Stress-relief Workshop
-
Wellbeing Coaching - 1:2:1 or group
-
Yoga
-
Mindfulness
-
Herbal stress-relief
-
Foraging walk
-
Hands-on herbal remedy making
-
Hands-on herbal body care making
-
Corporate Herb Garden Creation
Corporate Herb Garden
Perhaps you have a small space in your office garden to grow calming herbs. We can create amazing areas for stress-relief for your employees to spend a few minutes in nature to revive, refocus, calm and get back into work refreshed.
Your company could create a garden where employees will be involved in growing, harvesting, drying, and making herbs into stress-relieving medicine. Enabling your group to be involved in the entire process from start to finish.
Nature connection Benefits
-
Improved mental wellbeing
-
Reduced feelings of stress and anxiety
-
Greater vitality and happiness
-
Greater meaning and purpose in life - The effect is powerful, a population survey found the strength of a person’s sense of connection to nature was four times more important than socio-economic status in explaining their sense that life is worthwhile
-
More satisfied with life
-
More pro-nature conservation behaviours
-
More pro-environmental behaviours
-
Calmer
-
Stronger immune systems