We hope you enjoy reading our wellbeing blogs which have been contributed by a few volunteers who have donated their times and skills to the project.

Jodie Murphy

Why picnics are good for the soul

During the summer months, it can feel like the good weather brings out positive vibes! After a challenging couple of years people are...

Jodie Murphy

Teen Self Esteem

Whether we realise it or not, looking after our mental health is of great importance, and young people are no exception. Given the...

Jodie Murphy

National Women's Health Week

National Women’s Health Week takes place on the 8th-15th of May and coincides with International Mother’s Day, celebrated in over 152...