We hope you enjoy reading our wellbeing blogs which have been contributed by a few volunteers who have donated their times and skills to the project.

Sarah Catnach

Building connection and wellbeing through community herb gardening

Community herb gardening is a key pillar of our work at Movement in Thyme. We use herbs a lot in our medicine and remedy making and when...

Rox Madeira

Why foraging is good for our health - and the planet

It’s a fact. Our urban parks had never been so busy as during the first lockdown of 2020. Suddenly everyone was out there, taking their...

Sarah Catnach

Grounding in Nature

Nature can inspire us in so many ways but did you know it can also have a huge impact on our wellbeing? There is a LOT going on in the...

Jodie Murphy

Why picnics are good for the soul

During the summer months, it can feel like the good weather brings out positive vibes! After a challenging couple of years people are...

Jodie Murphy

Eating well for you and the planet

The British Nutrition Foundation’s 10th Healthy Eating Week takes place from the 13th - 17th of June 2022. Healthy Eating Week aims to...

Jodie Murphy

Teen Self Esteem

Whether we realise it or not, looking after our mental health is of great importance, and young people are no exception. Given the...

Jodie Murphy

National Women's Health Week

National Women’s Health Week takes place on the 8th-15th of May and coincides with International Mother’s Day, celebrated in over 152...