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We hope you enjoy reading our wellbeing blogs which have been contributed by a few volunteers who have donated their times and skills to the project.
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Sarah Catnach
May 1, 20243 min read
Building connection and wellbeing through community herb gardening
Community herb gardening is a key pillar of our work at Movement in Thyme. We use herbs a lot in our medicine and remedy making and when...
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Rox Madeira
Sep 29, 20233 min read
Why foraging is good for our health - and the planet
It’s a fact. Our urban parks had never been so busy as during the first lockdown of 2020. Suddenly everyone was out there, taking their...
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Sarah Catnach
Aug 24, 20232 min read
Grounding in Nature
Nature can inspire us in so many ways but did you know it can also have a huge impact on our wellbeing? There is a LOT going on in the...
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Jodie Murphy
Jul 18, 20222 min read
Why picnics are good for the soul
During the summer months, it can feel like the good weather brings out positive vibes! After a challenging couple of years people are...
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Jodie Murphy
Jun 13, 20223 min read
Eating well for you and the planet
The British Nutrition Foundation’s 10th Healthy Eating Week takes place from the 13th - 17th of June 2022. Healthy Eating Week aims to...
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Jodie Murphy
May 20, 20222 min read
Teen Self Esteem
Whether we realise it or not, looking after our mental health is of great importance, and young people are no exception. Given the...
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Jodie Murphy
May 11, 20223 min read
National Women's Health Week
National Women’s Health Week takes place on the 8th-15th of May and coincides with International Mother’s Day, celebrated in over 152...
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