Jodie MurphyJul 18, 20222 minWhy picnics are good for the soulDuring the summer months, it can feel like the good weather brings out positive vibes! After a challenging couple of years people are...
Jodie MurphyJun 13, 20223 minEating well for you and the planetThe British Nutrition Foundation’s 10th Healthy Eating Week takes place from the 13th - 17th of June 2022. Healthy Eating Week aims to...
Jodie MurphyMay 20, 20222 minTeen Self EsteemWhether we realise it or not, looking after our mental health is of great importance, and young people are no exception. Given the...
Jodie MurphyMay 11, 20223 minNational Women's Health WeekNational Women’s Health Week takes place on the 8th-15th of May and coincides with International Mother’s Day, celebrated in over 152...
